Caribbean Tomato Sauce

1 Can (14.5 oz. / 411 g) Diced Tomatoes, undrained
3/4 Cup / 180 mL Canned Black Beans, drained and rinsed
1/3 Cup / 80 mL Sliced Green Onions
1 Tbsp. / 15 mL Fresh Lime Juice
1 Tbsp. / 15 mL Watkins Calypso Hot Pepper Sauce
2 teas. / 10 mL Watkins Caribbean Spice Rub
3/4 teas. / 4 mL Watkins Cilantro

Combine all ingredients; serve at room temperature or icy cold over hot cooked pasta. Makes 4 servings.

Nutritional Information Per Serving:
Calories 80, Protein 6g, Carbohydrates 15g,Sodium 360mg, Fat 1g, Saturated Fat 0g, Cholesterol 0mg, Dietary Fiber 5g

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