
Fiesta Chicken Salad
8 Oz. / 227 g Skinless, Boneless Chicken Breasts, cubed
4 teas. / 20 ml Watkins Fiesta Seasoning, divided
3/4 Cup / 180 ml salsa
1 Tbsp. / 15 ml Honey
1 Can (10 Oz. / 454 g) Whole Kernel Corn, drained
1 Can (15 Oz. / 425 g) Black Beans or Kidney Beans, drained and rinsed
1 Cup / 250 ml Chopped Onion
1 Large Tomato, Cubed
2 Cups / 500 ml Finely-Shredded Lettuce
Sprinkle chicken with 2 teas. / 10 ml Fiesta Seasoning
and freshly ground, Watkins Sea Salt (to taste). Coat a large non-stick skillet with
Watkins Cooking Spray; place over medium heat. Add chicken and cook, turning the pieces
frequently, until browned and cooked through. In large bowl, stir together salsa, honey
and remaining Fiesta Seasoning. Add chicken, corn, beans, tomatoes and lettuce; mix
lightly. (Makes 4 servings).
Nutritional Information Per Serving: Calories-300,
Protein-26 g, Carbohydrates-54 mg, Sodium-750 mg, Fat-3 g, Saturated Fat-0 g,
Cholesterol-33 mg, Dietary Fiber-9 g
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