
Lean and Layered Spaghetti Casserole
12 oz. Spaghetti
1 1/2 lbs. Extra Lean Ground Beef
1 - 28 oz. Can Tomato Sauce
1 - 6 oz. Can Tomato PAste
1/4 Cup No Fat Sour Cream
1/3 Cup Chopped Green Onions
1/2 teas. Watkins Garlic Granules
3 Tbsp. Watkins Pizza Seasoning
1/2 teas. Watkins Black Pepper
1 Cup Small Curd 1% Cottage Cheese
1 - 8 oz. Package No Fat Cream Cheese (at room temperature)
2 Tbsp. Minced Peppers (red, green, and / or yellow)
Cook spaghetti and drain. Meanwhile, saute the ground
beef with the pepper in a large non-stick skillet over medium heat breaking up the meat
until cooked. Drain off any fat. Return to heat and add spices, tomato sauce and paste.
Remove from heat and set aside. Preheat oven to 350*F. In a bowl, mix the cream cheese,
sour cream and cottage cheese with an electric mixer. Add in green onion and peppers and
stir by hand until well blended. Lightly spray the bottom and sides of a medium casserole
dish with Watkins Cooking Spray. Put half the spaghetti in bottom, spread
cheese mixture over top and then add the remaining spaghetti. Pour meat sauce over the
top. Bake covered for 10 minutes or until heated through. Makes 8 servings.
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