
Pumpkin Muffins
Source: recipesource.com - adapted
1 cup pumpkin
1 teaspoon Watkins
Pure Ground Cinnamon
2 eggs -- or egg substitute
1/2 teaspoon Watkins Vanilla - Original
Double Strength
6 tablespoons flour
1 teaspoon Watkins
Baking Powder ~ aluminum free
4 tablespoons raisins
1/2 cup carrots -- grated
2/3 cup powdered milk
10 packages Sweet & Low
1 teaspoons Watkins
Pumpkin Pie Spice
Mix all ingredients. Spray muffin tin with Watkins alcohol-free
Cooking Spray. Divide equally. Bake at 350 degrees F. for 25 minutes. Makes
12 muffins.
Each serving - of six (6) muffins, YES 6 MUFFINS, equals
the following Weight Watchers Exchanges: 1 Bread, 1 Fruit, 1 Milk, 1 Protein and 1 1/2
Vegetables. This is a no fat recipe! You may substitute Egg Beaters for the eggs and Equal
for the Sweet and Low. These freeze well.
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