Watkins Roasted Sweet Potato & Onions

2 large sweet potatoes (about 2 lbs.), peeled and cut in 1 inch chunks
2 medium Vidalia or other sweet onions, cut in 1 inch chunks
3 tbsp. Watkins Original Grapeseed Oil
1/4 cup amaretto liqueur
1 tsp. Watkins Dried Thyme
1/4 cup sliced almonds , toasted
 
Heat oven to 425 degrees.  Toss first 6 ingredients in a shallow medium-sized baking dish.  Cover; bake 30 minutes. Uncover; bake 20 minutes more. Sprinkle with almonds.  Makes 6 cups...6 servings.
 
Per serving: 251 calories, 4g protein, 9g fat (1g saturated),
41g carbohydrates, 0g cholesterol, 5g fiber, 27g sodium.

From Joan Weller

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