Soy Lowers Cholesterol!
All soy is not created equal. According to the Johns Hopkins
Medical Letter, "The benefits of soy are due to the protein, fiber and isoflavone
components." Soy pills do not have the same effect! With Watkins SoyNilla,
you get it all—soy protein, isoflavones and soy fiber, and Watkins Energy Bars
contain soy fiber!
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After a review of clinical studies, the
American Heart Association has concluded that eating at least 25 grams of soy protein per
day can help to reduce levels of the “bad” LDL-cholesterol, which is a risk
factor for heart disease.
Researchers have long known that people in Asia, where soy products are
dietary staples, have lower rates of heart disease than Americans. Scientists have also
concluded that isoflavones, natural compounds in soy which are thought to be responsible
for many of soy’s health benefits, are key components for a healthy heart. Soy
products without isoflavones appear to be much less effective in lowering cholesterol.
Watkins SoyNilla is a great tasting high-protein soy beverage that contains 50 mg of soy
isoflavones, and 13.5 grams of soy protein per serving. Just 2 servings of Watkins
SoyNilla per day will provide over 25 grams of soy protein and 100 mg of soy isoflavones
for a healthy heart.
Source: Watkins, Inc.
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