
Vegetable Stew
2 Tbsp. Watkins Original
Grapeseed Oil
4 Onions, coarsely chopped
1 Bunch Leeks (3 or 4), optional
4 Carrots
1 Sweet Potato / Yam
2 teas. Watkins Thyme
Salt and Watkins Black Pepper to taste
Grated Low Fat Parmesan Cheese
5 Cups Prepared Watkins Chicken Soup Base
1/2 teas. Watkins Liquid Garlic Spice
4 Potatoes
1/2 Small Rutabaga (Yellow Turnip)
2 teas. Watkins Oregano
2 Small Unpeeled Zucchini, cut in chunks
Watkins Parsley
In large heavy saucepan, heat oil over medium heat. Add
onions and liquid garlic and cook until tender. Discard tough green parts of leeks; cut in
half lengthwise and then cut into 3/4 inch pieces. Peel carrots, potatoes, rutabaga and
yam; cut all into 1 inch cubes. Add vegetables to saucepan as they are prepared with the
Chicken Soup Base. Stir in zucchini and salt and pepper to taste; simmer for 5 minutes or
until all vegetables are tender, adding more water if desired. Ladle stew into bowls and
sprinkle with parsley. Add a sprinkle of Parmesan Cheese if desired. Makes 6 very filling
main course servings.
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