
Soy
Lowers Cholesterol
Watkins SoyNilla is a great tasting high-protein soy beverage that
contains 50 mg of soy isoflavones, and 13.5 grams of soy protein per serving. Just 2
servings of Watkins SoyNilla per day will provide over 25 grams of soy protein and 100 mg
of soy isoflavones for a healthy heart.
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After
a review of clinical studies, the American Heart Association has concluded that eating at
least 25 grams of soy protein per day can help to reduce levels of the bad
LDL-cholesterol, which is a risk factor for heart disease.
Researchers
have long known that people in Asia, where soy products are dietary staples, have lower
rates of heart disease than Americans. Scientists have also concluded that isoflavones,
natural compounds in soy which are thought to be responsible for many of soys health
benefits, are key components for a healthy heart. Soy products without isoflavones appear
to be much less effective in lowering cholesterol.
Source Watkins, Inc.

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Original Country Clipart by Lisa
Original Country Clipart
by Lisa
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