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Soy Lowers Cholesterol

watkinssoy.jpg (3781 bytes)Watkins SoyNilla is a great tasting high-protein soy beverage that contains 50 mg of soy isoflavones, and 13.5 grams of soy protein per serving. Just 2 servings of Watkins SoyNilla per day will provide over 25 grams of soy protein and 100 mg of soy isoflavones for a healthy heart.

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After a review of clinical studies, the American Heart Association has concluded that eating at least 25 grams of soy protein per day can help to reduce levels of the “bad” LDL-cholesterol, which is a risk factor for heart disease.

Researchers have long known that people in Asia, where soy products are dietary staples, have lower rates of heart disease than Americans. Scientists have also concluded that isoflavones, natural compounds in soy which are thought to be responsible for many of soy’s health benefits, are key components for a healthy heart. Soy products without isoflavones appear to be much less effective in lowering cholesterol.

 

Source Watkins, Inc.

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Original Country Clipart by Lisa
Original Country Clipart by Lisa